I am a 200HR Registered Yoga Teacher.

I completed my studies in Goa India, January 2024.

I am currently based in Maldives where I am available as freelance Yoga teacher for retreats and events or you can join one of my weekly drop in classes hosted by Akiri Holidays at The Zen Den rooftop located on Thulusdhoo.

$15 per person ~ RSVP/ enquire via WhatsApp +61427163778

minimum capacity for drop in class is 4pax

private or small group bookings available on request

CLASS OFFERINGS

Gentle flow ~ Yin + Meditation - Designed around the phases of the moon this slow, heart filled class aims to nurture the soul. leaving space for quiet whispers, guided by intuition this sunset class will leave you in a state of bliss.

Gentle flow ~ Breathhold - Want to improve your breath hold? this class is a combination of full and empty lung stretching, breathing and mindfulness techniques aimed at Freedivers, surfers or anyone wishing to experience this intentional relaxation.

Yoga + Pilates ~ Combining the best of both this workout style class focuses on grounding into our body for 30 minutes of full body yoga followed by 30 minutes of pilates style strengthening exercises.

Surf Stretch Vinyasa - This dynamic style class focuses on stretching the areas of our bodies engaged In surfing; shoulder opening flows, thorasic twists and engaged muscles in the legs. This 1 hour class is the perfect way to start the day if you’re going to be spending time in the ocean swim, surf or snorkelling

I look forward to meeting you on the mat.

with love and light,

Asta xx

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